[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fq5l9Jurzey9rdHxOOXaG5RRGmE5cXIVR6qrAO3PIUwc":3},{"locale":4,"topic":5,"relatedTrends":163},"fr",{"topic":6,"slug":7,"canonicalSlug":7,"topicAliases":8,"nicheKey":11,"nicheName":12,"nicheNameEn":13,"nicheIcon":14,"country":15,"countries":16,"agentKey":17,"score":18,"type":19,"isFresh":20,"detectedAt":21,"sources":22,"evidence":160},"Top 10 workout apps recommended by trainers","top-10-workout-apps-recommended-by-trainers",[9,10],"Power training trend for strength and muscle gain","Guide to choosing fitness trackers and health wearables 2026","fitness","Fitness & Sport","Fitness & Sports","💪","GB",[15],"fitness-GB",98,"spiking",false,"2026-05-02T09:51:51.050Z",[23,29,35,39,44,49,54,59,64,69,74,80,85,89,94,99,104,109,114,120,125,130,135,140,145,150,155],{"title":24,"url":25,"domain":26,"snippet":27,"content":28},"Trying to Get Fit? Trainers Say These Are the 10 Workout Apps That Actually Work","https:\u002F\u002Fwww.goodhousekeeping.com\u002Fhealth-products\u002Fg27112869\u002Fbest-workout-apps\u002F","goodhousekeeping.com","Trainers identify ten workout apps that reliably deliver effective programmes, noting most offer free trials to let users test workouts and features.","!\n\nWe've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our \n\n*   \n*   \n*   \n*   \n*   \n*   \n\n!\n\nWe love a workout app because there’s very little downside to giving one a try. Most offer a free trial, which lets you explore the workouts, features, and overall vibe before committing. **Compared to an in-person gym membership, fitness apps are typically more affordable, far more convenient, and they take the guesswork out of programming our own workouts.**Since you can use them anytime, anywhere, they’re also one of our favorite tools for staying consistent (and seeing real results).\n\nOf course, scrolling the app store can feel overwhelming, and not every \n\n[Content truncated...]",{"title":30,"url":31,"domain":32,"snippet":33,"content":34},"I'm endorphin-obsessed, and these are the gym trainers I rely on","https:\u002F\u002Fwww.glamourmagazine.co.uk\u002Fgallery\u002Fbest-gym-trainers","glamourmagazine.co.uk","5 best gym trainers for women for CrossFit, HIIT, strength sessions & fitness classes in 2026. Made with supportive soles & cushioning, reviewed by editors.",null,{"title":24,"url":36,"domain":37,"snippet":38,"content":34},"https:\u002F\u002Fwww.aol.com\u002Farticles\u002Ftrying-fit-trainers-10-workout-032200174.html","aol.com","From Peloton to Nike Training Club, our experts tested 40+ workout apps to find the best for results, motivation, and ease of use.",{"title":40,"url":41,"domain":42,"snippet":43,"content":34},"Anyone Can Meditate — No Tech Required. If You Want a Learning Aid, These Apps Can Help.","https:\u002F\u002Fwww.nytimes.com\u002Fwirecutter\u002Freviews\u002Fbest-meditation-apps\u002F","nytimes.com","Enough scrolling: A quality app can facilitate your mindfulness meditation practice by providing the options you want and making them easy to find quickly.",{"title":45,"url":46,"domain":47,"snippet":48,"content":34},"I review running watches for a living - but these are the only 5 I recommend","https:\u002F\u002Fwww.womanandhome.com\u002Fhealth-wellbeing\u002Ffitness\u002Fbest-running-watch\u002F","womanandhome.com","Quick list; Best overall; Best from Garmin; Best for beginners; Best for smart features; Best premium; How I tested; How to choose. Share. Copy link",{"title":50,"url":51,"domain":52,"snippet":53,"content":34},"Top 7 Fitness App Development Services for Modern Fitness Platforms in 2026","https:\u002F\u002Fhrnews.co.uk\u002Ftop-7-fitness-app-development-services-for-modern-fitness-platforms-in-2026\u002F","hrnews.co.uk","Modern fitness platforms require comprehensive development services beyond basic app creation. Finding experienced fitness app development services...",{"title":55,"url":56,"domain":57,"snippet":58,"content":34},"Move Over, Hot Girl Walks—Tai Chi Walking Is the Latest Workout Promising to Boost Mood and Metabolism","https:\u002F\u002Fwww.marieclaire.co.uk\u002Flife\u002Fhealth-fitness\u002Ftai-chi-walking","marieclaire.co.uk","Tai chi walking is everywhere RN. So what does the science say, and does it really improve mood, boost cardio fitness, build muscle and more?",{"title":60,"url":61,"domain":62,"snippet":63,"content":34},"We Tested More Than A Dozen Popular Fitness Trackers—Our Favorite Is $120","https:\u002F\u002Fwww.womenshealthmag.com\u002Ffitness\u002Fg24738992\u002Fbest-fitness-trackers\u002F","womenshealthmag.com","These are the best fitness trackers of 2026 with GPS, water-resistance, and automatic activity tracking.",{"title":65,"url":66,"domain":67,"snippet":68,"content":34},"Best running shoes of 2026: 15 expert-tested favourites","https:\u002F\u002Fwww.220triathlon.com\u002Fgear\u002Frun\u002Frun-shoes\u002Fbest-running-shoes","220triathlon.com","The best running shoes are comfortable and supportive for long miles and faster workouts alike. Read on to see our tried-and-tested picks.",{"title":70,"url":71,"domain":72,"snippet":73,"content":34},"Poker Coaching | The 15 Best Poker Training Sites","https:\u002F\u002Fwww.pokernews.com\u002Fpoker-coaching\u002F","pokernews.com","We reviewed ALL the best poker training sites available right now. Find out the 15 best online poker coaching courses!",{"title":75,"url":76,"domain":77,"snippet":78,"content":79},"Why everyone is suddenly obsessed with power training in 2025 for strength and muscle gain","https:\u002F\u002Fokdiario.com\u002Fmetabolic\u002Fen\u002Fsports\u002Fwhy-everyone-is-suddenly-obsessed-with-power-training-in-2025-for-strength-and-muscle-gain-22787\u002F","okdiario.com","Power training became a breakout trend in 2025, touted for improving strength and muscle gains across athletes and older adults.","With your agreement, we and ) use cookies or similar technologies to store, access, and process personal data like your visit on this website. You can withdraw your consent or object to data processing based on legitimate interest at any time by clicking on \"Learn More\" or in our Privacy Policy on this website.\n\nWe and our partners process data for the following purposes:Cookies, Personalised advertising and content, advertising and content measurement, audience research and services development, Precise geolocation data, and identification through device scanning, Store and\u002For access information on a device\n\nLearn More →Disagree and subscribe Agree and close\n\n!\n\nBy \n\nPublished On:November 9, 2025 at 9:00 AM\n\nFollow Us\n\n!\n\nIf it feels like everyone\n\n[Content truncated...]",{"title":81,"url":82,"domain":83,"snippet":84,"content":34},"Buffy the exercise slayer: Sarah Michelle Gellar’s EMS workout trend explained","https:\u002F\u002Ftheconversation.com\u002Fbuffy-the-exercise-slayer-sarah-michelle-gellars-ems-workout-trend-explained-281039","theconversation.com","EMS, short for electromyostimulation, uses electrical impulses to support muscle contraction.",{"title":86,"url":87,"domain":37,"snippet":88,"content":34},"New resistance training guidelines debunk 3 myths for stronger muscles","https:\u002F\u002Fwww.aol.com\u002Flifestyle\u002Fresistance-training-guidelines-debunk-3-120000105.html","The ACSM released new resistance training guidelines to improve muscle strength, size, and performance. medical News today spoke to 2 experts to see what...",{"title":90,"url":91,"domain":92,"snippet":93,"content":34},"Why It's Time to Embrace Hybrid Training","https:\u002F\u002Fwww.gq.com\u002Fstory\u002Fhybrid-training-5","gq.com","Experts told GQ about the power of combining cardio and strength workouts.",{"title":95,"url":96,"domain":97,"snippet":98,"content":34},"The best dumbbells for building strength at home, tested by fitness pros","https:\u002F\u002Fuk.style.yahoo.com\u002Fbest-dumbbells-building-strength-home-135500239.html","uk.style.yahoo.com","Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and hand weights. Shop now.",{"title":100,"url":101,"domain":102,"snippet":103,"content":34},"This four-move resistance band workout for seniors will improve mobility and build functional strength","https:\u002F\u002Fwww.fitandwell.com\u002Fexercise\u002Fhome-workouts\u002Fthis-four-move-resistance-band-workout-for-seniors-will-improve-mobility-and-build-functional-strength","fitandwell.com","Safely mobilize your shoulders and strengthen muscles in your feet and ankles.",{"title":105,"url":106,"domain":107,"snippet":108,"content":34},"Healing like Wolverine? Why peptide stacking is taking off and risks involved","https:\u002F\u002Fwww.scmp.com\u002Flifestyle\u002Fhealth-wellness\u002Farticle\u002F3351943\u002Fwhat-peptide-stacking-biohackers-jump-risky-trend-cheaper-stem-cell-therapy","scmp.com","Taking multiple synthetic peptides to target goals like weight loss, muscle growth and injury recovery is not without its risks, experts say.",{"title":110,"url":111,"domain":112,"snippet":113,"content":34},"What goes up: Why this easy exercise should be a focus of your gym routine","https:\u002F\u002Fwww.smh.com.au\u002Flifestyle\u002Fhealth-and-wellness\u002Fwhat-goes-up-why-this-easy-exercise-should-be-a-focus-of-your-gym-routine-20260424-p5zqvp.html","smh.com.au","From the teeth-gritting clench of a bicep curl to the dip of a squat, we tend to think of upwards movements as the most beneficial part of strength training...",{"title":115,"url":116,"domain":117,"snippet":118,"content":119},"Fitness trackers 2026: Which health wearable is right for you?","https:\u002F\u002Fwww.stamfordhealth.org\u002Fhealthflash-blog\u002Ffitness-and-wellness\u002Fwhich-health-wearable-is-right-for-you\u002F","stamfordhealth.org","The article reviews current fitness trackers and health wearables to help readers decide which device best fits their 24\u002F7 health tracking needs.","Published: May 04, 2026 l\n\nHazel DeLuca\n\n](https:\u002F\u002Fwww.stamfordhealth.org\u002Fhealthflash-blog\u002Ffitness-and-wellness\u002Fwhich-health-wearable-is-right-for-you\u002F \"Image 1\")\n\n*   \n\nA lot has changed when it comes to our fitness essentials. Gone are the days of gym bags packed with just shoes and a change of clothes; welcome to the era of 24\u002F7 health tracking. \n\n Nearly two decades after the first Fitbit made it easier than ever to monitor our step count, there are no signs of the trend slowing down. In 2025, Americans spent 88% more on fitness wearables than the year before. \n\n Whether you’re new to the market or are a seasoned vet looking to try a different device, you have a seemingly endless variety to choose from. As a clinical exercise physiologist at Stamford Health, I help patients in our bariatric or develop a  that works for them. When you’re shopping for a wearable tracker, you too should consider your lifestyle and goals. \n\n Steps, heart rate, sleep quality, and even electrocardiograms are just a few of the data points that the trending tech tracks. But the best wearable for you depends on what motivates you. \n\n The explosion of the fitness tracking market brings even more designs and styles. Companies like Apple and Garmin offer reliable tracking with fashionable watches. Oura’s discreet tracker ring is a popular alternative to a wrist device. \n\n But if you’re in search of a device that can be worn out of pl\n\n[Content truncated...]",{"title":121,"url":122,"domain":123,"snippet":124,"content":34},"After months of testing, the Fitbit Charge 6 is the best Fitbit for most people","https:\u002F\u002Fwww.businessinsider.com\u002Fguides\u002Ftech\u002Fbest-fitbit","businessinsider.com","We reviewed the best Fitbits to help you meet your health goals. Our picks include models with basic tracking and smartwatch-level features.",{"title":126,"url":127,"domain":128,"snippet":129,"content":34},"We've tested every running watch on the market — these are the best ones","https:\u002F\u002Fwww.runnersworld.com\u002Fuk\u002Fgear\u002Ftech\u002Fa30513694\u002Fbest-running-watches\u002F","runnersworld.com","We've tested almost every GPS running watch on the market to find you the best ones you can buy now, including Polar, Coros and Apple running watches.",{"title":131,"url":132,"domain":133,"snippet":134,"content":34},"Apple Watch vs. Whoop Band: Here's Which Wearable to Buy","https:\u002F\u002Fwww.cnet.com\u002Ftech\u002Fmobile\u002Fapple-watch-vs-whoop-band-buying-guide\u002F","cnet.com","The Whoop band has been on my radar for six years before finally testing it out for myself. It's a screenless fitness tracker built for serious athletes,...",{"title":136,"url":137,"domain":138,"snippet":139,"content":34},"Best smart ring 2026: the best from Oura, Samsung, RingConn and more","https:\u002F\u002Fwww.techradar.com\u002Fhealth-fitness\u002Ffitness-trackers\u002Fbest-smart-ring","techradar.com","The best smart rings give you advanced health tracking in a much more discreet way than a smartwatch. You get detailed sleep tracking, workout data,...",{"title":141,"url":142,"domain":143,"snippet":144,"content":34},"Best Fitness Trackers for Beginners","https:\u002F\u002Fgagadget.com\u002Fen\u002F707651-fitness-trackers-for-beginners\u002F","gagadget.com","The right fitness tracker changes a behavior. The wrong one sits on a nightstand after two weeks because the battery needed daily charging, the app showed...",{"title":146,"url":147,"domain":148,"snippet":149,"content":34},"Best smartwatches in 2026 from Apple and Android reviewed","https:\u002F\u002Fwww.stuff.tv\u002Ffeatures\u002Fbest-smartwatch\u002F","stuff.tv","The best smartwatches from the impressive Apple Watch Ultra, to the minimalist Google Pixel Watch (and everything in between).",{"title":151,"url":152,"domain":153,"snippet":154,"content":34},"Best smartwatches that can measure blood oxygen saturation levels 2026","https:\u002F\u002Fwww.androidcentral.com\u002Fbest-smartwatches-can-measure-blood-oxygen-saturation-levels","androidcentral.com","Use these smartwatches to monitor a vital health metric, whether for sleep apnea, altitude acclimation, asthma, or other health conditions.",{"title":156,"url":157,"domain":158,"snippet":159,"content":34},"I’ve worn smart glasses for over 5 years — here’s the best AR and AI glasses in 2026","https:\u002F\u002Fwww.tomsguide.com\u002Fcomputing\u002Fvr-ar\u002Fbest-smart-glasses","tomsguide.com","I've been wearing smart glasses for over five years — using them for over 110,000 miles of travel — and I'm testing every single new pair to help you find...",{"mentionsLast7Days":161,"mentionsLast30Days":161,"firstSeen":21,"lastSeen":21,"relatedEntities":162},10,[25,31,36,41,46,51,56,61,66,71],[164,168,171,175,180,184],{"topic":165,"slug":166,"score":167,"type":19,"country":15,"nicheIcon":14},"KKR provide Varun Chakaravarthy fitness update ahead of GT clash","kkr-provide-varun-chakaravarthy-fitness-update-ahead-of-gt-clash",100,{"topic":169,"slug":170,"score":167,"type":19,"country":15,"nicheIcon":14},"KKR provide Varun Chakaravarthy injury fitness update ahead of GT","kkr-provide-varun-chakaravarthy-injury-fitness-update-ahead-of-gt",{"topic":172,"slug":173,"score":174,"type":19,"country":15,"nicheIcon":14},"Tracker of 2026 NBA draft prospect workouts and locations","tracker-of-2026-nba-draft-prospect-workouts-and-locations",95,{"topic":176,"slug":177,"score":178,"type":179,"country":15,"nicheIcon":14},"Technogym's summer trends in high-end fitness and wellness","technogym-s-summer-trends-in-high-end-fitness-and-wellness",82,"emerging",{"topic":181,"slug":182,"score":183,"type":19,"country":15,"nicheIcon":14},"Everton's last-minute win ends WSL season over Leicester","everton-s-last-minute-win-ends-wsl-season-over-leicester",79,{"topic":185,"slug":186,"score":187,"type":188,"country":15,"nicheIcon":14},"Jump training trend and eight supportive shoes selection","jump-training-trend-and-eight-supportive-shoes-selection",71,"declining"]